Mothers day special Ashtanga Yoga Session Video Call

How does this work?

• Training is Booked Online
• Trainer arranges for a WhatsApp Video Conference Call with Sender and the Recipient
• Session Duration is 30-40 minutes

Benefits of Ashtanga Yoga:

• It's a traditional Yoga practice
• It energises and synchronises breath with movements

Trainer's Professional Qualifications:

• M.A.(Science of Living, Preksha Meditation and Yoga) from J.V.B.I.(Raj.) in 2006
• D.N.Y.S. (Diploma in Naturopathy and Yogic Science) from AINCF in 2003
• CFN (Certificate in Food and Nutrition) and CIY (Certificate in Yog) from IGNOU in 2005

Trainer's Work Experience:

• Represented Fortis 'Escorts Heart Inst. and research Centre' as a Yoga Expert for Life Style Management Program
• Worked in 'AYUR' Herbals A.A.N.B. (Ayur Academy of Natural Beauty) as a 'Yoga Expert'
• Taking freelance Yoga classes especially for Weight loss at different places in New Delhi for past 16 years