8 Ultimate Health Benefits of Giloy that you Should Know!

Health Benefits of Giloy

Do you know about the anti-toxic, antipyretic, anti-inflammatory, antioxidant herb that got famous amidst the pandemic? Yes, we are talking about Giloy. A magical Ayurvedic herb, Giloy, has been used in Ayurveda for the past many years. When Coronavirus hit us in 2020, Giloy became one of the most consumed herbs as it has several health benefits. Today, people have accepted Giloy as a miraculous herb and are using it in their day to day lives. Let us discuss the health benefits of Giloy so that you can include it in your diet and take care of your body in the right way!

Boosts Immunity

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Giloy boots our immunity and is known for increasing vitality. It has antioxidants and releases toxins from our body. You can drink Giloy juice daily in the morning to make the most use of it.

Improve Digestion

Giloy works well to improve digestion and treats diarrhoea, colitis, vomiting, hyperacidity and more diseases related to our digestive system. To treat indigestion, you can take half a spoon of Giloy powder with lukewarm water after waking up or before sleeping at night.

Stress and Anxiety Buster

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You can easily bring home a Giloy plant and start drinking a portion made out of its leaves or stems to reduce stress and anxiety. Mix a little ginger with a few tulsi leaves and a relaxing drink is ready.

Improves Eye-Sight

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You can improve your eye-sight with the help of Giloy. Add a few leaves of Giloy or powder in water and boil it. After the water cools down, apply it to your eyes.

Controls Blood Sugar Level

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Giloy is popular as Madhunashini which means the destroyer of sugar. Giloy is used for controlling blood sugar levels. To use it the right way, prepare a portion of its stem along with water and drink it daily.

Reduces Signs of Aging

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This magical herb is famed for giving flawless skin to people who consume it daily. It also helps in treating dark spots, fine lines, wrinkles and pimples.

Perfect Cure for Arthritis

Giloy has anti-arthritic properties. It is used in treating joint pain and rheumatoid arthritis. Take half a spoon of Giloy powder with milk and drink it daily to improve your arthritis condition.

Treats Asthma & Fever

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Giloy has antipyretic properties and is majorly used in treating fever and asthma. For a speedy recovery from hay fever, dengue fever and more, Giloy is given on a daily basis to patients. Symptoms of asthma-like chest tightness, shortness of breath, and wheezing can be easily treated by drinking Giloy juice daily.

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Shivangi Singh

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