Staying fit and healthy is easy. All you need to do is eat well-balanced meals at regular intervals and exercise daily. Most of us concentrate only on eating and when it comes to exercise or work out, we make a whole lot of excuses. While some might be genuine but most of the excuses are way too creative that they actually make you smile. We have created a list of some of the most amazing excuses that a lot of people make. You might be able to relate to most of them!
#MomKaFoodWinsEverytime
Because mom cooks delicious food – end of story! You are all excited and pumped up to start your healthy diet and work out plans but one whiff of delicious home-cooked food- Umm, plans, what plans?
#MissedTheBell
Hmm! There must be something terribly wrong with your alarm clock. Never ever it rings on time and your phone also misses to wake you up. It means the universe doesn’t want you to wake up and exercise.
#LiveWithoutFood
Food is the source of energy and without energy, you cannot live. You have read that, understood that, and made use of that in practical life way too much.
#WhereAreYou
Finally, when you have just started to go to the gym, you don’t find a single handsome boy or a pretty girl. What to do with such a life? Pray to God well to send some inspiration to the gym.
#TooMuchPressure
Entrance exam preparation, final exam project, new marketing strategy, planning the financial year, etc. – there is a long list of the work that you have to do. That leaves you running all the time with pressure. So, how to concentrate on health?
#AllAboutInnerBeauty
Oh absolutely – you don’t need to lose weight or gain weight or stay in shape just to get married. If someone is not interested in your inner beauty, then all these #StayingHealthy stuff don’t matter at all.
#YouAreSafe
If you eat more and don’t exercise, you obviously gain weight. Now that means you are too heavy to be lifted. That’s great satisfaction as you are hard to kidnap!
There many such excuses people throw when it comes to exercising, eating healthy, and staying fit. Doctors and nutritionists say that you must eat everything from French fries and double cheese burst pizzas to Dry fruits and green vegetables but the amount must not exceed your daily limit of calorie intake. So, listen to that and stay fit.