Health

10 Healthy Gifts for your Loved Ones

cover

The old proverb “Health is Wealth” couldn’t be more relevant in the present times. If your health is not in good shape, you won’t be able to achieve your dreams, pursue a career, or stay happy in life. And when you are in good health, every challenge of your life becomes easier. This World Health Day, promote good health among your friends, family members, and relatives with some healthy gift options.

Plants

plants

They give you clear and healthier air to breathe by removing many airborne particles. Choose from a variety of air-purifying plants, good luck plants, Bonsai, medicinal herbs, etc. and greet your friends and relatives.

Dry fruits

dry fruits

They are rich in nutrients and antioxidants. Dry fruits like almonds, cashew nuts, raisins, or apricots are a great way to lower cholesterol, lose weight, and enhance brain function. Gift a royal box of dry fruits and promote good health.

Dark Chocolates

dark chocolates

Consumption of dark chocolates reduces the risk of heart diseases, protects the skin from the signs of aging, and also relieves menstrual cramps. There are many other benefits of dark chocolates that’s why you must gift it to your loved ones.

Essential oils

essential oils

To soothe your nerves from the stress of life, to cure headaches, or to reduce joint pain- essential oils have many benefits. They are amazing mood-boosters too. You may opt for peppermint oil, lavender oil, rose oil, ylang ylag oil, vetiver oil, tea tree oil, etc. and present them in an antique wooden box to your loved ones.

Hand Sanitizer

sanitizer

To keep germs away, it is advised to use hand sanitizers frequently. Take a combo of two or three hand sanitizers in various fragrances and gift your loved ones.

Herbal Tea

herbal tea

Having herbal tea daily for two times helps you increase your immunity, provides you youthful skin, helps you sleep well, lowers your stress level, and aids you in weight loss. A beautiful basket of herbal tea like chamomile tea, peppermint tea, rose tea, jasmine tea, hibiscus tea, etc. will thus be appreciated as gifts.

Fruit Baskets

fruit basket

As a housewarming, birthday, Christmas, New Year, or World Health Day gift – a basket of fresh and crunchy fruits is awesome. Loaded with antioxidants and vitamins, a fruit a day keeps diseases away.

Toilet Seat Sanitizer

toilet seat sanitizer

A lot of times while traveling, there is no option but to use public toilets. To stay healthy and keep germs away, using a toilet seat sanitizer is suggested. Promote good health among your loved ones with this unique gift.

Cookbook of low-calorie foods

cookbook of low calorie

A cookbook that speaks of low-calorie foods will certainly be well received by your friends. The spices, oil, butter, or cheese must not be used daily as they increase the cholesterol level in our bodies. These low-calorie recipes are healthy yet tasty and thus your family members or relatives would love them. 

Spa Session

spa

The stress of daily work life affects our sleep. This lack of sleep then makes one unhealthy and unhappy which in turn affects the state of mind and productivity. A spa session once in two months will revive that energy and keep people happy both mentally and physically.

Apart from World Health Day, you can get these gifts for your loved ones on other occasions too because you can never go wrong with a gift that takes care of the health.

About the author

Shruti Sood

Shruti is crazy about F.R.I.E.N.D.S & that is the first thing she tells everyone she meets! In a parallel universe, she is a passionate writer! She loves to research about various things and make her write-ups informative. She is a marketing professional by day and wears many other hats during the rest of the day! She loves to travel, paint, write poems, play music, and watch memes!

Leave a Comment