Before quarantine and lockdown, most days all you ever wanted was to stay at home and chill. And now when you are advised to work from home, you are yawning, getting bored, and wanting to go out and lead your normal life again! Things are not in your hand and by staying indoors you are contributing towards a greater cause. You are getting to spend a lot more time at home. While that has its own perks, it comes with boredom, monotony and feeling of being stuck. Or as we would like to call them Work from home blues! Here’s how you can beat them:
#Meditation
Meditation is a beautiful way to bring more focus in life. Just sit closing your eyes for 10-15 minutes every day and see how energised you feel. Maybe you cannot pull off 10-15 minutes right on the first day, so, start with just 2 minutes. You can also play relaxing music!
#HaveABreak
Your home is the only place that you can roam around. So, get up from your work desk or sofa or bed (wherever you are sitting and working) and roam around a bit. Go to your terrace for some time.
#YogaSeHoga
Make it a routine to wake up and get started for the day with 15-20 minutes of exercise or yoga. Many celebrities are posting their workout videos- take notes from them and stay fit.
#GaanaBajana
Make a playlist of your favourite songs and play them while you are working. Music always brings out the best in people.
#TimePeKhana
As you are not traveling to work or attending important meetings, you can easily schedule your meal times. Also, meal breaks will energise you and help you kill the WFH blues.
#Paani
Feeling jaded or simply bored? Just get up and drink some water. Use lemon in your water- that will keep you fresh for longer.
#VideoCalls
Connect with your gang of friends or office colleagues through video calls. It will be an awesome way to beat the blues!
#DressToImpress
It’s sad that all your new dresses or old favourite dresses are stuck in your almirah. So, after getting out of the shower, wear a nice dress and trick your brain that you are going to work.
#ChangeSeat
Don’t sit at the same place from 9-5. Change your position too.
#HobbyKeLiye
Be it singing, painting, dancing, writing, photography, whatever it is that you are good at- do that when work from home bores you.
#DigitalDuniya
You cannot go out but can know whatever is going around through your phone. Read the memes and forward them for a good laugh.
#KhelKhelMein
Go to app store and download the free games. Get your gang ready and play with them. They will help you beat WFH blues.
#BaatoBaatoMein
Talk to a friend through calls, voice messages, or WhatsApp chats. Crack a joke and laugh together. Whenever you feel depressed- just talk
#KhanaPakana
This is the best time to try out a new dish. See videos of easy recipes and try them out. You will feel motivated to work from home.
#GharKiSafai
You always had the excuse of work for not cleaning your room or house. Now utilize this work from home situation to deep clean your space. You will feel good.