Having diabetes does not mean giving up delicious desserts completely. There are now multiple diabetic friendly desserts that are completely sugar-free, while giving you an incredible experience simultaneously. They are creatively crafted to satiate your sweet cravings without any blood sugar spikes. Many of these desserts use alternatives to sugar that do not have the same effect, while also containing low-carbohydrate ingredients that keep blood sugar levels more stable. Several other ingredients like Chia seeds, almond flour, and avocados also help control blood sugar by slowing digestion and absorption of sugar (due to their high fiber content and healthy fats).
These sugar free desserts are also made with ingredients that have a lower GI (glycemic index), thereby enabling a more gradual release of glucose into the bloodstream. Let us discover the 10 best such desserts that are sugar free and incredibly delicious at the same time.
Top Diabetic Friendly Desserts Worth Considering
Here are some of the best diabetic friendly desserts that you should definitely consider, since they are sugar free and amazingly delicious too.
Almond Flour Chocolate Cake
This delectable chocolate cake is unlike anything you’ve had before! Crafted with almond flour, it is moist and rich in flavors, while satisfying your sweet cravings to perfection. Almond flour is a low-carb choice and comes with a nutty texture that is a delight to have, while being rich in both fiber and protein. You can have it with sugar-free chocolate Ganache and enjoy feasting on an indulgent dessert without any blood sugar spikes.
Sugar-Free Chocolate Brownies
These are classic sugar free desserts that are ideal for those who love chocolate. They are made with Stevia or erythritol as sweeteners, offering a rich and familiar chocolate-like taste without the carbohydrates or sugar. Almond flour is also used to make them chewy and soft, while healthy fats like coconut oil are also added to make them light and tasty.
Coconut Laddoos
How about a tasty bite of a coconut Laddoo? Sounds heavenly, right? You bet! This is one of the best diabetic friendly desserts that you can opt for. They are made with almond flour and desiccated coconut, along with monk fruit and other sweeteners. They are easy to make and are healthy options to satisfy your cravings.
Sugar-Free Gulab Jamun
This is a quintessentially popular dessert option in India, and you can now feast on the sugar-free version, which is made with sweeteners like erythritol or Stevia. You will love digging into this spongy and rich dessert that still retains the classic appeal of the original creation.
Gajar Ka Halwa
Few desserts have the fan following that this iconic dish commands! It is nutritious and healthy, containing grated carrots, almond milk, and alternative sweeteners like Stevia (zero sugar). You will love the richness of this dish (from the Ghee and almond milk), while spices like saffron and cardamom are also used for a special effect.
Low-Carbohydrate Kheer
The creamy rice pudding or Kheer can be made diabetic friendly by swapping rice with low-carbohydrate options like quinoa or Chia seeds. Not only are these healthier, but they are also filling. Monk fruit or Stevia may be used for sweetening, giving the dish a creamy and rich texture that you will love. What’s important is that it has a lower glycemic index as well.
No-Bake Cheesecake
A trending dessert in its own right, No-Bake Cheesecake is all about zero baking and still has that creamy and rich texture. It uses sugar-free almond flour and butter crust, along with a cream cheese filling that is sweetened with monk fruit or Stevia. It is a dish that is incredibly easy to make, and you can even have a topping of fresh berries for extra flavor.
Sugar-Free Chocolate Mousse
Falling in love with this indulgent mousse is natural! It is made by whipping heavy cream and cocoa powder with an alternative to sugar. You will appreciate the light and airy texture of the dish, along with the gooey chocolate flavors.
Peanut Butter Protein Bar
Whenever you’re looking for a zero-sugar healthy treat, this one works best! It is packed with protein and healthy fats, while using alternatives to sugar for sweetening purposes. It is great to have as a snack during the day or even after your workout.
Sugar-Free Coconut Barfi
Barfi is a famous Indian sweet, and this version is sugar-free, using Stevia and unsweetened coconut. You will love the delightful interplay of flavors and textures, as it melts lovingly in your mouth. Talk about the perfect guilt-free treat and you have it here!
Surprise Your Loved Ones with Diabetic Friendly Sweets on Special Occasions
Be it for festivals, birthdays, anniversaries, or just as a little surprise, you can make your loved ones feel more special with the best diabetic friendly desserts. FNP is your one-stop solution for everything under the sun, right from vanilla cream cake to other sugar-free treats. Just order your gift and cake order online and send it to those you care about. That’s when the magic happens, i.e., your friends and family members get sweet (but not harmful) surprises that make them feel loved. Also, the wide range of sugar-free desserts today makes it possible to indulge your sweet cravings without worrying about blood sugar spikes.
