{"id":15779,"date":"2020-09-30T18:49:54","date_gmt":"2020-09-30T13:19:54","guid":{"rendered":"https:\/\/www.fnp.com\/blog\/?p=15779"},"modified":"2024-12-19T19:46:53","modified_gmt":"2024-12-19T14:16:53","slug":"home-remedies-to-lighten-elbows-knees","status":"publish","type":"post","link":"https:\/\/www.fnp.com\/blog\/home-remedies-to-lighten-elbows-knees","title":{"rendered":"Home Remedies to Lighten Elbows & Knees"},"content":{"rendered":"

Dark elbows and knees occur due to the accumulation of dead skin cells, increased exposure to the sun, hormonal balance, or certain skin conditions. These body parts don\u2019t contain any oil glands. Therefore, it is essential to protect them from dryness with proper care. If you feel conscious about dark elbows and knees, here are simple home remedies that will effectively lighten them.<\/span><\/p>\n

Apple Cider Vinegar<\/b><\/h4>\n
\"Apple

Image Source – Google<\/p><\/div>\n

    \n
  • Take a part of apple cider vinegar & water & mix it<\/span><\/li>\n
  • Dip a cotton ball in the solution & apply it on your knees and elbows<\/span><\/li>\n
  • Leave it on for 15 minutes & then wash it off<\/span><\/li>\n
  • Try this three to four times a week to see the difference<\/span><\/li>\n<\/ul>\n

    Potato<\/b><\/h4>\n
    \"Potato\"

    Image Source – Google<\/p><\/div>\n

      \n
    • Take a thin slice of potato<\/span><\/li>\n
    • Rub it on your elbows & knees for 5-10 minutes<\/span><\/li>\n
    • Leave it for 5 more minutes & then wash it off with warm water<\/span><\/li>\n
    • Repeat this twice a day till you see a difference in the colour<\/span><\/li>\n<\/ul>\n

      Baking soda & Milk<\/b><\/h4>\n
      \"Baking

      Image Source – Google<\/p><\/div>\n

        \n
      • Take 1 tablespoon of baking soda and milk & mix it well<\/span><\/li>\n
      • Apply it on your knees and elbows & rub gently for 2-3 minutes<\/span><\/li>\n
      • Wash it off with cold water<\/span><\/li>\n
      • Repeat every alternate day till the colour lightens<\/span><\/li>\n<\/ul>\n

        Coconut Oil<\/b><\/h4>\n
        \"Coconut

        Image Source – Google<\/p><\/div>\n

          \n
        • Take 1 tablespoon of coconut oil & 1 tablespoon of walnut powder<\/span><\/li>\n
        • Mix the two well to make a thick paste<\/span><\/li>\n
        • Use the paste to scrub your knees and elbows for 2-3 minutes<\/span><\/li>\n
        • Rinse with water<\/span><\/li>\n
        • After taking a shower, apply coconut oil on your knees and elbows daily<\/span><\/li>\n<\/ul>\n

          Sugar & Olive Oil<\/b><\/h4>\n
          \"Sugar

          Image Source – Google<\/p><\/div>\n

            \n
          • Take an equal amount of sugar and olive oil and combine well to make a mixture<\/span><\/li>\n
          • Apply it on your knees & elbows\u00a0<\/span><\/li>\n
          • Massage in the circular motion for about 5 minutes<\/span><\/li>\n
          • Rinse with water<\/span><\/li>\n
          • Repeat this process on a weekly basis<\/span><\/li>\n<\/ul>\n

            Orange Peels<\/b><\/h4>\n
            \"Orange

            Image Source – Google<\/p><\/div>\n

              \n
            • Peel an orange and keep the peels outside to dry<\/span><\/li>\n
            • Grind the peels in powder form<\/span><\/li>\n
            • Add milk & rose water to the powder to make a thick paste<\/span><\/li>\n
            • Scrub it on your elbows & knees to remove the dead skin cells<\/span><\/li>\n
            • Wash it off with water<\/span><\/li>\n
            • Apply this twice or thrice a week for better results<\/span><\/li>\n<\/ul>\n

              Oatmeal Scrub<\/b><\/h4>\n
              \"Oatmeal

              Image Source – Google<\/p><\/div>\n

                \n
              • Mix \u00bd lemon juice & \u00bd tablespoon oatmeal with a pinch of salt<\/span><\/li>\n
              • Apply the scrub to your knees and elbows<\/span><\/li>\n
              • Massage in the circular motion for about 10-15 minutes<\/span><\/li>\n
              • Rinse with warm water<\/span><\/li>\n
              • Repeat this process 3 to 4 times a week<\/span><\/li>\n<\/ul>\n

                Sliced Cucumber<\/h4>\n
                \"Sliced

                Image Source – Google<\/p><\/div>\n

                  \n
                • Take thick slices of cucumber<\/span><\/li>\n
                • Rub them over your elbows & knees for 15 minutes<\/span><\/li>\n
                • Leave it on for another 5 minutes & rinse it off with cold water<\/span><\/li>\n
                • Do this regularly to lighten the skin around your knees and elbows<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                  Dark elbows and knees occur due to the accumulation of dead skin cells, increased exposure to the sun, hormonal balance, or certain skin conditions. These body parts don\u2019t contain any oil glands. Therefore, it is essential to protect them from dryness with proper care. If you feel conscious about dark elbows and knees, here are […]<\/p>\n","protected":false},"author":14,"featured_media":15780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2215],"tags":[],"class_list":["post-15779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-care"],"acf":[],"yoast_head":"\nHome Remedies to Lighten Elbows & Knees | FNP<\/title>\n<meta name=\"description\" content=\"Discover effective home remedies from Ferns N Petals to naturally lighten dark elbows and knees, achieving even-toned skin with simple ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fnp.com\/blog\/home-remedies-to-lighten-elbows-knees\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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