{"id":15318,"date":"2020-08-14T23:37:55","date_gmt":"2020-08-14T18:07:55","guid":{"rendered":"https:\/\/www.fnp.com\/blog\/?p=15318"},"modified":"2024-12-19T19:45:14","modified_gmt":"2024-12-19T14:15:14","slug":"home-remedies-for-sunburn-relief","status":"publish","type":"post","link":"https:\/\/www.fnp.com\/blog\/home-remedies-for-sunburn-relief","title":{"rendered":"Home Remedies for Sunburn Relief"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The overexposure of harmful ultraviolet rays of the sun can be extremely dangerous to the health &amp; well-being of people. Sunburn is one of most common health issues that could result in irreparable damage to one\u2019s skin. The mild sunburn leads to reddening of the skin, itching and skin irritation while the chronic sunburn can result in swelling, fever and peeling of the skin as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re also dealing with a painful sunburn, get some relief from these easy yet effective home remedies.\u00a0<\/span><\/p>\n<h4><b>Aloe Vera<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15320 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/1-1.jpg\" alt=\"Aloe Vera\" width=\"535\" height=\"352\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/1-1.jpg 620w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/1-1-300x197.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Take an aloe vera leaf and split it into two<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apply the jelly that comes out of the leaf directly on the burnt area; it will help calm skin irritation caused by the burn<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Repeat the process at least twice a day.<\/span><\/li>\n<\/ul>\n<h4><b>Honey<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15321 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2.jpg\" alt=\"Honey\" width=\"535\" height=\"357\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2.jpg 2400w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2-768x512.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2-1024x683.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2-810x540.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/2-2-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Honey has natural moisturizing, antibacterial and anti-inflammatory properties that help soothe your sunburn in no time<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apply a few drops of honey on the burn and rub it in<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Repeat the process at least twice a day to get relief from pain and itching.<\/span><\/li>\n<\/ul>\n<h4><b>Cold Milk<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15322 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3.jpg\" alt=\"Cold Milk\" width=\"535\" height=\"357\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3.jpg 3000w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3-768x512.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3-1024x683.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3-810x540.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/3-3-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pour some milk into a bowl &amp; add a washcloth in it<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Place the washcloth on the reddened area to create a protein film<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It will provide immediate cooling comfort from painful burns.<\/span><\/li>\n<\/ul>\n<h4><b>Sandalwood Paste<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15323 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/4-2.jpg\" alt=\"Sandalwood Paste\" width=\"535\" height=\"344\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/4-2.jpg 600w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/4-2-300x193.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix sandalwood paste with ice-cold water<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apply it on the affected burnt area daily<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apart from offering relief from the burn, its anti-ageing properties reduce wrinkles caused by excessive rays of the sun.<\/span><\/li>\n<\/ul>\n<h4><b>Chamomile Tea<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15324 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/5-3.jpg\" alt=\"Chamomile Tea\" width=\"535\" height=\"297\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/5-3.jpg 759w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/5-3-300x167.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Brew chamomile tea and let it cool<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Once it\u2019s ready, soak a washcloth in it and apply it to the affected area<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Repeat this process twice a day to soothe your sunburn skin.<\/span><\/li>\n<\/ul>\n<h4><b>Baking Soda in Cold Water<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15325 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/6-2.jpg\" alt=\"Baking Soda in Cold Water\" width=\"535\" height=\"302\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/6-2.jpg 620w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/6-2-300x169.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix baking soda with a few tablespoons of cold water to form a paste<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gently apply the paste directly to the skin &amp; let it sit for 10 to 15 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wash off the paste gently &amp; avoid rubbing the mixture into the burn.<\/span><\/li>\n<\/ul>\n<h4><b>Lavender Oil<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15326 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/7-2.jpg\" alt=\"Lavender Oil\" width=\"535\" height=\"340\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/7-2.jpg 1000w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/7-2-300x191.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/7-2-768x488.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/7-2-810x515.jpg 810w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add a few drops of lavender oil to a carrier oil and apply the mixture to your skin<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It will provide relief to your sunburn screen<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Also, inhaling lavender for a brief amount of time or diffusing in the air may relax you when trying to cure sunburn.<\/span><\/li>\n<\/ul>\n<h4><b>Witch Hazel<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15327 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/8-1.jpg\" alt=\"Witch Hazel\" width=\"535\" height=\"357\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/8-1.jpg 1000w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/8-1-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/8-1-768x512.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/08\/8-1-810x540.jpg 810w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Witch hazel is a liquid extract from the witch hazel plant<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It contains oils &amp; tannins that help reduce inflammation &amp; fight free radicals<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apply witch hazel to your burn to get relief from pain &amp; itching.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The overexposure of harmful ultraviolet rays of the sun can be extremely dangerous to the health &amp; well-being of people. Sunburn is one of most common health issues that could result in irreparable damage to one\u2019s skin. The mild sunburn leads to reddening of the skin, itching and skin irritation while the chronic sunburn can [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":15319,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2215],"tags":[],"class_list":["post-15318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Remedies for Sunburn Relief | FNP<\/title>\n<meta name=\"description\" content=\"Soothe sunburned skin with natural remedies from Ferns N Petals. 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