{"id":14024,"date":"2020-04-02T14:47:50","date_gmt":"2020-04-02T09:17:50","guid":{"rendered":"https:\/\/www.fnp.com\/blog\/?p=14024"},"modified":"2024-12-20T08:58:08","modified_gmt":"2024-12-20T03:28:08","slug":"how-to-beat-work-from-home-blues","status":"publish","type":"post","link":"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues","title":{"rendered":"How to beat Work from Home Blues?"},"content":{"rendered":"

Before quarantine and lockdown, most days all you ever wanted was to stay at home and chill. And now when you are advised to work from home, you are yawning, getting bored, and wanting to go out and lead your normal life again! Things are not in your hand and by staying indoors you are contributing towards a greater cause. You are getting to spend a lot more time at home. While that has its own perks, it comes with boredom, monotony and feeling of being stuck. Or as we would like to call them Work from home blues! Here\u2019s how you can beat them:<\/p>\n

#Meditation<\/strong><\/h4>\n

\"Meditation\"<\/p>\n

Meditation is a beautiful way to bring more focus in life. Just sit closing your eyes for 10-15 minutes every day and see how energised you feel. Maybe you cannot pull off 10-15 minutes right on the first day, so, start with just 2 minutes. You can also play relaxing music!<\/p>\n

#HaveABreak<\/strong><\/h4>\n

\"HaveABreak\"<\/p>\n

Your home is the only place that you can roam around. So, get up from your work desk or sofa or bed (wherever you are sitting and working) and roam around a bit. Go to your terrace for some time.<\/p>\n

#YogaSeHoga<\/strong><\/h4>\n

\"YogaSeHoga\"<\/p>\n

Make it a routine to wake up and get started for the day with 15-20 minutes of exercise or yoga. Many celebrities are posting their workout videos- take notes from them and stay fit.<\/p>\n

#GaanaBajana<\/strong><\/h4>\n

\"GaanaBajana\"<\/p>\n

Make a playlist of your favourite songs and play them while you are working. Music always brings out the best in people.<\/p>\n

#TimePeKhana<\/strong><\/h4>\n

\"TimePeKhana\"<\/p>\n

As you are not traveling to work or attending important meetings, you can easily schedule your meal times. Also, meal breaks will energise you and help you kill the WFH blues.<\/p>\n

#Paani<\/strong><\/h4>\n

\"Paani\"<\/p>\n

Feeling jaded or simply bored? Just get up and drink some water. Use lemon in your water- that will keep you fresh for longer.<\/p>\n

#VideoCalls<\/strong><\/h4>\n

\"VideoCalls\"<\/p>\n

Connect with your gang of friends or office colleagues through video calls. It will be an awesome way to beat the blues!<\/p>\n

#DressToImpress<\/strong><\/h4>\n

\"DressToImpress\"<\/p>\n

It\u2019s sad that all your new dresses or old favourite dresses are stuck in your almirah. So, after getting out of the shower, wear a nice dress and trick your brain that you are going to work.<\/p>\n

#ChangeSeat<\/strong><\/h4>\n

\"ChangeSeat\"<\/p>\n

Don\u2019t sit at the same place from 9-5. Change your position too.<\/p>\n

#HobbyKeLiye<\/strong><\/h4>\n

\"HobbyKeLiye\"<\/p>\n

Be it singing, painting, dancing, writing, photography, whatever it is that you are good at- do that when work from home bores you.<\/p>\n

#DigitalDuniya<\/strong><\/h4>\n

\"DigitalDuniya\"<\/p>\n

You cannot go out but can know whatever is going around through your phone. Read the memes and forward them for a good laugh.<\/p>\n

#KhelKhelMein<\/strong><\/h4>\n

\"KhelKhelMein\"<\/p>\n

Go to app store and download the free games. Get your gang ready and play with them. They will help you beat WFH blues.<\/p>\n

#BaatoBaatoMein<\/strong><\/h4>\n

\"BaatoBaatoMein\"<\/p>\n

Talk to a friend through calls, voice messages, or WhatsApp chats. Crack a joke and laugh together. Whenever you feel depressed- just talk<\/p>\n

#KhanaPakana<\/strong><\/h4>\n

\"KhanaPakana\"<\/p>\n

This is the best time to try out a new dish. See videos of easy recipes and try them out. You will feel motivated to work from home.<\/p>\n

#GharKiSafai<\/strong><\/h4>\n

\"GharKiSafai\"<\/p>\n

You always had the excuse of work for not cleaning your room or house. Now utilize this work from home situation to deep clean your space. You will feel good.<\/p>\n","protected":false},"excerpt":{"rendered":"

Before quarantine and lockdown, most days all you ever wanted was to stay at home and chill. And now when you are advised to work from home, you are yawning, getting bored, and wanting to go out and lead your normal life again! Things are not in your hand and by staying indoors you are […]<\/p>\n","protected":false},"author":15,"featured_media":14037,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[627],"tags":[],"class_list":["post-14024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-tips"],"acf":[],"yoast_head":"\nHow to beat Work from Home Blues? | FNP<\/title>\n<meta name=\"description\" content=\"Overcome work-from-home fatigue with Ferns N Petals' tips. 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Enhance productivity and well-being by creating a balanced and inspiring home office environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues\" \/>\n<meta property=\"og:site_name\" content=\"FNP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fnpind\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-02T09:17:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T03:28:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/blog-cover-beat-work-from-home-blues.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shruti Sood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fnp_ind\" \/>\n<meta name=\"twitter:site\" content=\"@fnp_ind\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shruti Sood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues\"},\"author\":{\"name\":\"Shruti Sood\",\"@id\":\"https:\/\/www.fnp.com\/blog\/#\/schema\/person\/dc86681a451281c9770c17c2906762ba\"},\"headline\":\"How to beat Work from Home Blues?\",\"datePublished\":\"2020-04-02T09:17:50+00:00\",\"dateModified\":\"2024-12-20T03:28:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues\"},\"wordCount\":554,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/blog-cover-beat-work-from-home-blues.jpg\",\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues\",\"url\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues\",\"name\":\"How to beat Work from Home Blues? | FNP\",\"isPartOf\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fnp.com\/blog\/how-to-beat-work-from-home-blues#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/blog-cover-beat-work-from-home-blues.jpg\",\"datePublished\":\"2020-04-02T09:17:50+00:00\",\"dateModified\":\"2024-12-20T03:28:08+00:00\",\"description\":\"Overcome work-from-home fatigue with Ferns N Petals' tips. 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