{"id":13997,"date":"2021-02-14T13:46:38","date_gmt":"2021-02-14T08:16:38","guid":{"rendered":"https:\/\/www.fnp.com\/blog\/?p=13997"},"modified":"2024-12-16T18:58:03","modified_gmt":"2024-12-16T13:28:03","slug":"10-plants-that-help-keep-viral-infections-away","status":"publish","type":"post","link":"https:\/\/www.fnp.com\/blog\/10-plants-that-help-keep-viral-infections-away","title":{"rendered":"10 Plants that help Keep Viral Infections Away"},"content":{"rendered":"<p>Since ancient times, plants have been commonly used for various reasons. Indian Ayurveda remedies are all based on plants and herbs. The propensity of falling sick especially during the season change is very high. This is the time when most people fall prey to viral infections.<\/p>\n<p>Here is a list of some useful herbs and <a href=\"https:\/\/www.fnp.com\/plants\">plants<\/a> that can help keep many viral infections away:<\/p>\n<h4><strong>Indian Basil or Tulsi<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14012\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/1.jpg\" alt=\"Indian Basil or Tulsi\" width=\"535\" height=\"329\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/1.jpg 650w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/1-300x185.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>It is very common for every Indian home to have a <a href=\"https:\/\/www.fnp.com\/gift\/holy-tulsi-plant\">Tulsi plant<\/a>. Holy basil is effective in increasing immunity among people. The regular intake of Tulsi herbal tea, having raw Tulsi leaves dipped in honey, or inhaling the vapour of Tulsi water will help you fight against viral infections.<\/p>\n<h4><strong>Garlic<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14013 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1.jpg\" alt=\"Garlic\" width=\"535\" height=\"281\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1.jpg 1200w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1-300x158.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1-768x403.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1-1024x538.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1-810x425.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2-1-1140x599.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>Garlic is a wonder herb people use profusely in dishes. If you can eat a couple of garlic cloves right in the morning, it will safeguard your body against various viral infections. It can cure pneumonia, rhinovirus, and influenza.<\/p>\n<h4><strong>Sage<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14014\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3.jpg\" alt=\"Sage\" width=\"535\" height=\"357\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3.jpg 1800w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3-768x512.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3-1024x683.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3-810x540.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>This aromatic herb may fight human immunodeficiency virus type-1 that causes AIDS. The antiviral property is found in the leaves and stems of sage.<\/p>\n<h4><strong>Licorice<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14015\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/4.jpg\" alt=\"Licorice\" width=\"535\" height=\"410\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/4.jpg 717w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/4-300x230.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>This plant has a lot of medicinal values. The root extract of this plant is effective in healing respiratory syndrome-related coronavirus (SARS-CoV) that triggers a serious type of pneumonia. The licorice tea helps in healing a sore throat.<\/p>\n<h4><strong>Ginger<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14016\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5.jpg\" alt=\"Ginger\" width=\"535\" height=\"281\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5.jpg 1200w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5-300x158.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5-768x403.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5-1024x538.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5-810x425.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5-1140x599.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>Make a tea, have it raw, or have the ginger lozenges- it is effective in every way. The compounds present in ginger prevents viruses from entering the host cells.<\/p>\n<h4><strong>Dandelion<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14017\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6.jpg\" alt=\"Dandelion\" width=\"535\" height=\"300\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6.jpg 1155w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6-300x168.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6-768x431.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6-1024x575.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6-810x454.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6-1140x640.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>This plant has wonderful antiviral properties. It may fight hepatitis B, influenza, and even dengue.<\/p>\n<h4><strong>Rosemary<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14018\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7.jpg\" alt=\"Rosemary\" width=\"535\" height=\"357\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7.jpg 1886w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7-768x512.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7-1024x683.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7-810x540.jpg 810w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>We commonly use this plant in cooking. The compound Oleanolic acid helps in combating herpes, hepatitis A, and influenza.<\/p>\n<h4><strong>Lemon Balm<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14019\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/8.jpg\" alt=\"Lemon Balm\" width=\"535\" height=\"309\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/8.jpg 800w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/8-300x173.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/8-768x444.jpg 768w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>It is a lemony plant people commonly use in teas and seasonings. Research says it helps to fight bird flu, HIV-1, and herpes viruses.<\/p>\n<h4><strong>Peppermint<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14020\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/9.jpg\" alt=\"Lemon Balm\" width=\"535\" height=\"356\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/9.jpg 800w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/9-300x200.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/9-768x511.jpg 768w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>Commonly added to teas, extracts, and tinctures, peppermint helps in relieving viral infections. The leaves and essential oil carry rosemarinic acid and menthol that have antiviral and anti-inflammatory properties.<\/p>\n<h4><strong>Fennel<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14021\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10.jpg\" alt=\"Fennel\" width=\"535\" height=\"355\" srcset=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10.jpg 1024w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10-300x199.jpg 300w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10-768x510.jpg 768w, https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10-810x538.jpg 810w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><\/p>\n<p>As per research, fennel helps in reducing inflammation that in turn cures viral infections. The taste is sweet and it has antiviral effects against herpes virus and parainfluenza type 3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since ancient times, plants have been commonly used for various reasons. Indian Ayurveda remedies are all based on plants and herbs. The propensity of falling sick especially during the season change is very high. This is the time when most people fall prey to viral infections. Here is a list of some useful herbs and [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":14041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1033],"tags":[],"class_list":["post-13997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plants"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Plants that help Keep Viral Infections Away | FNP<\/title>\n<meta name=\"description\" content=\"Discover 10 powerful plants known for their ability to improve immunity and keep viral infections at bay. Embrace nature\u2019s healing touch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fnp.com\/blog\/10-plants-that-help-keep-viral-infections-away\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Plants that help Keep Viral Infections Away | FNP\" \/>\n<meta property=\"og:description\" content=\"Discover 10 powerful plants known for their ability to improve immunity and keep viral infections at bay. 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