{"id":13982,"date":"2020-04-01T10:57:41","date_gmt":"2020-04-01T05:27:41","guid":{"rendered":"https:\/\/www.fnp.com\/blog\/?p=13982"},"modified":"2024-12-16T19:48:22","modified_gmt":"2024-12-16T14:18:22","slug":"10-tips-to-stay-safe-during-quarantine","status":"publish","type":"post","link":"https:\/\/www.fnp.com\/blog\/10-tips-to-stay-safe-during-quarantine","title":{"rendered":"10 Tips to Stay Safe during Quarantine"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The world is going through a really tough time. To help fight the world pandemic, the best thing we can do is to stay healthy ourselves. By taking care of yourself, you will be doing a favour to yourself, the people around you and the health care workers.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are 10 simple tips which will help you remain healthy:<\/span><\/p>\n<h4><b>Do Not Cross That Lakshaman Rekha<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13983\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/1.gif\" alt=\"Do Not Cross That Lakshaman Rekha\" width=\"535\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">We all know this. If you don&#8217;t go out, you won&#8217;t catch any infections, and won&#8217;t spread it around. Just stay indoors.<\/span><\/p>\n<h4><b>Eat Your Green Magical Beans<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13985\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/2.jpg\" alt=\"Eat Your Green Magical Beans\" width=\"535\" height=\"332\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Doctors have been telling us to boost our immune system forever now. It is no rocket science that green vegetables help you do so, eat your greens without that cringy look on your face.<\/span><\/p>\n<h4><b>Sleep On Time<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13986\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/3.gif\" alt=\"Sleep On Time\" width=\"535\" height=\"391\" \/><\/p>\n<p><span style=\"font-weight: 400;\">It is quarantine, not party time. It is absolutely to make the most of this time and have a little fun, but staying up late won&#8217;t really help you be healthy. You will only end up sleeping on your skype calls from work.<\/span><\/p>\n<h4><b>Do Not Abandon Your Pets<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13987\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/4.gif\" alt=\"Do Not Abandon Your Pets\" width=\"535\" height=\"359\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Your pets can not infect you, so stop abandoning them. Instead, they can help you cope up with this tough time, by easing your anxiety.<\/span><\/p>\n<h4><b>Wash Your Hands, John!<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13988\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/5.gif\" alt=\"Wash Your Hands, John!\" width=\"535\" height=\"301\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This is just an expression. What I am trying to say is please wash your hands before you eat or feed someone else. John didn&#8217;t wash his hands after using the restroom, do not be like John.<\/span><\/p>\n<h4><b>Stop Drinking Like It is a Party<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13989\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/6.gif\" alt=\"Stop Drinking Like It is a Party\" width=\"535\" height=\"301\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When WHO informed people that it is safe to use an alcohol-based hand rub to sanitize their hands, they did not mean consumption of alcohol can immune you from viruses.\u00a0<\/span><\/p>\n<h4><b>Stop Following The Panic Monsters on Social Media<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13990\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/7.gif\" alt=\"Stop Following The Panic Monsters on Social Media\" width=\"535\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Now, you will find these fake, self-proclaimed new reporters who would say things to create panic among the public. They would even come up with self-medicating techniques. Unfollow them.<\/span><\/p>\n<h4><b>Stop Smoking Like a Chimney<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-13991 aligncenter\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/8.gif\" alt=\"Stop Smoking Like a Chimney\" width=\"535\" height=\"301\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Smokers need to understand that this is a crucial time. The world is filled with respiratory diseases, why put yourself at a risk?<\/span><\/p>\n<h4><b>Namaste Is The Best<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13992\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/9.gif\" alt=\"Namaste Is The Best\" width=\"535\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you go out of the house for some urgent work, do not shake hands with other people. Namaste may sound old fashioned, but it is the new trend.<\/span><\/p>\n<h4><b>Stop Touching Your Face<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13993\" src=\"https:\/\/blog.fnp.com\/wp-content\/uploads\/2020\/04\/10.gif\" alt=\"Stop Touching Your Face\" width=\"535\" height=\"437\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Stop fixing your makeup, or touching your face while admiring yourself. We all know that you are pretty, you just need to stop touching your face.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We all know the basic instructions given by medical professionals, but fail to follow them.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Hopefully, you will follow them now.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The world is going through a really tough time. To help fight the world pandemic, the best thing we can do is to stay healthy ourselves. By taking care of yourself, you will be doing a favour to yourself, the people around you and the health care workers.\u00a0 Here are 10 simple tips which will [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":13994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[918],"tags":[],"class_list":["post-13982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Tips to Stay Safe during Quarantine | FNP<\/title>\n<meta name=\"description\" content=\"Stay protected with these 10 essential tips for safety and wellness during quarantine. 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